Frequently Asked Questions
Therapy can help with anxiety, depression, stress, trauma, relationship challenges, grief, life transitions, self-esteem, and more.
What types of therapy do you offer?
We offer individual, couples, family, child, and group therapy using approaches like CBT, DBT, EMDR, trauma-informed care, mindfulness, and more.
How do I book an appointment?
Do you offer virtual/online therapy?
Is therapy confidential?
How much does a session cost?
Do I need a mental health care plan?
Do I get Medicare rebates on group and individual?
What types of therapy do you offer?
We offer individual, couples, family, child, and group therapy using approaches like CBT, DBT, EMDR, trauma-informed care, mindfulness, and more.