Find your therapist
Find your therapist
Find your therapist
Find A Therapist
Whether you're ready to schedule your first session or just have questions, we’d love to hear from you.
Find A Therapist
Whether you're ready to schedule your first session or just have questions, we’d love to hear from you.
Frequently Asked Questions
Therapy can help with anxiety, depression, stress, trauma, relationship challenges, grief, life transitions, self-esteem, and more.
What are the different types of groups?
Groups vary in length and style. Some groups are ongoing either weekly or fortnightly, other groups are capped at a certian amount of sessions (e.g. 6 or 10). Some groups focus on content (e.g. education, tips, strategies). Other groups focus on process (e.g. what is happening now, why is this happening now).
How do i book a group?
Do you offer virtual/online therapy?
Is group therapy confidential?
How much is a therapy session?
Do I need a mental health care plan?
Do I get Medicare rebates on group and individual?
What are the different types of groups?
Groups vary in length and style. Some groups are ongoing either weekly or fortnightly, other groups are capped at a certian amount of sessions (e.g. 6 or 10). Some groups focus on content (e.g. education, tips, strategies). Other groups focus on process (e.g. what is happening now, why is this happening now).