FAQ's
If none of the below answers your questions, reach out to chat with us.
What are the different types of groups?
Groups vary in length and style. Some groups are ongoing either weekly or fortnightly, other groups are capped at a certian amount of sessions (e.g. 6 or 10). Some groups focus on content (e.g. education, tips, strategies). Other groups focus on process (e.g. what is happening now, why is this happening now).